Tannie’s Sessions

More about Tannie’s sessions

Sections of this article include:
Energy Work
How it Works
 Energy Work is effective in treating many issues
Experiences Using the Tools
After Clearing Sessions what can you expect?
Taking Good Care of Yourself after Sessions
Simple Stress Release process to do at Home

What clients are saying about their Sessions with Tannie 

Schedule or make an Appointment


We are not taught as we go through life how to handle stress.
We are taught to buck up, be tough, and be a man.
Think about your life for a moment.


  • What techniques were you taught to handle your stress?
  • What techniques do you know now to help you handle stress?
  • Can they shift you from panic, fear and distress in a matter of seconds or minutes?

    Welcome to the Oneness Center where you will learn how to handle stress,
    how to let it go and how to live the life of your dreams.
    Join Tannie Bennett as she takes you on a journey to become all you were meant to be.


    Energy Release Sessions

    An introduction to the possibilities By Tannie Bennett

    Energy Work  is a divine process,
    solidly based in science,
    backed by years of research and experience.


    The intention of energy work process is to relieve stress. Stress is the foundation of most of our present health issues. The possibilities are far reaching and it will take some experience to fully comprehend it, but discovering its potential is very exciting and enlightening.

    Once a sweet lady totally stressed and overwhelmed with life came in for a session. I was personally acquainted with this woman. I looked at her and thought, “Wow, this definitely is not one of your best days.” In fact she looked totally beat up by life, her energy and focus was scattered, her complexion was splotchy and red and her face and jaw appeared out of alignment. I remember as I worked on her I could hardly believe what I was witnessing. As I worked the process on her, her face began to change and her complexion turned a beautiful pink. As we worked on releasing her stress and turned her focus to her beauty, talents and gifts, her true self began to emerge. The change after one session was incredible. I thought, “Wow this is amazing.”

    A few short minutes after she arrived home I received a call from her sister saying,
    “Tannie what did you do to Sarah?
    She looks fantastic!”

    The change was noticed by her entire family and needless to say I have had many opportunities to serve that family because of the results they saw in Sarah.

    I have loved seeing the results in my clients, but most significantly I have loved the changes it has brought to my own life. This work is amazing. I love what I do and I love what I teach.

    So join me and discover something new to love.

    How it Works

    Energy work physiologically as well as psychologically opens up the neuro pathways where memories of our personal, as well as DNA inherited traumatic experiences are trapped. Tannie assists in releasing your trapped trauma, stress, negative patterns and limiting beliefs, which will allow you to make new choices about your life.

    Within the model Tannie use many tools to effectively assist in the release of stress. These tools consist of basic energy work along with Imagery, Into the Heart Process, The Eight Step process taught in Tannies book, Breath work and more.

    The process begins by creating a rapport with each client, helping them to feel comfortable and informing them what they can expect. We discuss why you are here and what you hope to achieve from your sessions. From this information we set a basic intention. This is a very important part of the process because an intention is the tract your session will run on. It is all about what you want and what you want to achieve from your sessions.

    We begin the session with the client expressing their intentions and their emotions. It is not necessary to give detailed stories about your personal life. All we need is basic information and basic emotion. From this information we are able to complete the process of releasing negative emotions and trapped trauma. In fact we are able to release more with fewer stories because we have more time available for the release work process.

    Many clients are fearful about what they are going to find when they begin. There is no need to worry, the client sets the pace. This process has many safeguards built into the model so that the release work is never more than one can handle. We can slow it down or speed it up whatever suits the intention of the client. This work is very client friendly.

    You are in the driver seat
    and we as practitioners are mere tour guides
    that assist by knowing where to go,
    how to get there
    and what to do when you’re there.

    In Tannies basic model she goes first to the core of the problem. When the core is reached, all forming attachments to this problem are subsequently released as well. The proof is then found in the life changes this process will bring.  You will feel the difference in your life. The changes are often subtle because our patterns are to pay more attention to what feels bad than to what feels good. When we feel good our mind quickly heads in the direction of the next problem.

    But you will feel change.
    Clients that are extremely motivated and focused seem to experience the most profound results.
    Remember as I mentioned before, You are in the driver seat.

    Your focused powerful intention
    will determine if you receive focused powerful results.

    Throughout the process, as well as throughout Tannie’s Journey to Joy course, you will be taught techniques to assist in self care. The only time these techniques do not work is when the client forgets to use them. There are many tools to assist you. Once these tools are mastered, you are then in a position to assist those around you and our world then improves one life at a time.


    Tannies Energy process are effective in treating many issues

    We all have personal, family, and relationship patterns or areas in our life we would like to change. Clients report they feel immediate benefits, experience wholeness, resolution, and Joy from their sessions.

    One client at the conclusion of his session said,
    “Wow that was great! Let’s do it again!”

    These are great tools to help you experience the life changes you have always wanted,
    but have been unable to achieve in the past.
    Once we are free from limiting patterns and behaviors set up from our past,
    then our energy is open and free for creating a healthy, joy filled life.


    Tannie’s Energy Process are effective in treating:

  • Stress
  • Post Traumatic Stress Disorder
  • Addictions
  • Anger
  • Abuse
  • Money Problems
  • Depression
  • Grief
  • Panic and Anxiety
  • Accidents | Traumas
  • Birth | Inner Child Trauma
  • Spiritual Issues
  • Death and Loss
  • Family
  • Relationship Patterns
  • Fears, Phobias, Shock and More…

    Your sessions promote balance
    a physical, emotional, mental, and spiritual level.


    Experiences Using the Tools

    One evening, while visiting my daughter who was living away from home at the time. The phone rang. Being quite late at night I thought it was my husband calling to say goodnight. I went to her bedroom to check. I sat down on her bed and listened as she spent several minutes consoling someone on the other end. She kept repeating herself, evidence of a bit of struggle. I asked her if I could listen and perhaps help her out. She agreed. I then became very aware of why she was repeating herself. On the other end of the line was a young man who lost his prestigious job and his girlfriend all in the same day. It was more than he could handle. All we heard was uncontrollable sobbing.

    At that point I signaled to my daughter to use a technique and tool I often used. She asked this young man if he would try something for her. He agreed. She then coached him in the process and no sooner did he apply the technique, than his sobbing sputtered to a screeching halt. It was amazing and my daughter was much relieved, not to mention how much better the young man felt.

    Your tools they work!

    “Tannie, so there I was… home from your Seminar, tired and in a PMS slump. I asked my husband a question hoping his answer would include something about how happy he is to be married to and that he can’t imagine life without me. Not getting that at all, I made it through dinner then retired to our room where I lay on the bed, my wounded feelings bleeding all over the bed spread. I reached up and applied the tool you taught and what do you know…the tears dried up and I recovered my composure! Yippee!!! Thank you for giving me a simple tip that has already made a difference in my life.  You were great today.” – Keli

    I personally have used the techniques I teach nearly every day to move out of stress or assist someone else out of stress.
    This is only a beginning… the best is yet to be felt as YOU embark on this Wonderful Journey of improving your life, and releasing your stress, one day at a time.
    This is only a nugget of possibilities.
    Come join me and a host of others who have experienced the effects of these amazing processes.


    After Clearing Sessions what can you expect?

    A sneak preview!

    After your sessions you will experience going down new roads. You will experience the same situations but in a new energy and with new intentions. It is really quite exhilarating to experience these changes in your life, when in the past you have tried so hard to change and nothing ever seemed to work.

    This experience is going to be different. Watch for the subtle changes. Set your intention now to recognize and be aware of the positive results of your sessions, because they just suddenly appear. All of the sudden you will notice for a moment in time that your life is different and you are no longer responding the same way. Even the people around you are behaving differently. Believe me this part gets pretty exciting and joyful.

    Probably the most significant thing I have experienced after my sessions has been an enormous sense of relief. When we are finished I feel light and happy. I feel I can face another day. I love improving my life with these wonderful processes and tools.


    Read What Tannie’s  clients are saying about their Sessions


    Taking Good Care of Yourself
    After Sessions

    After you have experienced your first and subsequent sessions it is extremely important to take good care of yourself. You have worked harder than you think.

    The first significant step after each session is to be sure you are well grounded. You may feel a little disoriented. Grounding is a process that brings you back into the present moment, becoming conscious of your physical surroundings. It is basically the equitant to waking up. You have been in a very relaxed state, you will need to become conscious and alert so that you may return to your homes in safety. I will walk you through a basic grounding routine at the conclusion of each session. Drinking water, eating a mint or applying strong mint oil to the tip of your tongue or to your temples will help. Deeply breathing in the outside air will also support you in becoming present.

    Rest is vital to create balanced wellness, especially after a session. You have worked harder than you think. Take the time to receive the needed rest. If you make too many demands on the physical body, the greatest stress release work around will not help an exhausted body. Rest before and after your sessions.

    Drink a lot of water. Water assists the body to release toxins; also energy will flow better through a well hydrated body. This will also facilitate your release work. You may add additional support by adding ¼ teaspoon of Sea Salt to every quart of water you consume. The additional sea salt will help to hydrate the cells in your body. Our bodies are electrical in nature and the electricity flows better through salt water than tap water. You want the energy to flow through your body. Dammed energy causes pain.

    Keep your thoughts on the blessings in your life. Look to the good in all you do. Try to be as positive as you can about your current situation. Thinks positive thoughts, if you start to feel down you are thinking downer thoughts. Simply adjust your thoughts to something that will help you feel just a little better than you now feel. That’s all it takes to keep you moving in the right direction.

    It is time to really take good care of your self.Take a nap, pamper yourself,
    You deserve it.


    Simple Stress Release Processes to do at Home

    Taking Good Care of Yourself at Home
    With Breath Work:

    If uncomfortable emotions surface during your daily routines, acknowledge them by recording them in your emotional journal with the intention of releasing them at your next session. Or let the emotions surface with acceptance and release them as directed below:

  • Acknowledge the negative emotions you are feeling.
  • Set your intention to release these negative emotions you are feeling with your breath.
  • Focus on the negative emotion. Take a big breath in. As you inhale imagine the breath wrapping itself around the negative feeling. Then as you exhale, the negative emotion is released with your breath. Sometimes dropping your jaw and pushing out the breath in a powerful way will help.
  • Continue this process until you feel relief. As you are working this process, often new negative feelings will enter your mind as the original ones are released. Continue releasing until you are in a balanced state.
  • If you are unable to shift your emotions after a significant attempt, this is an indication that you are working with a deeply seeded belief or pattern. This may be a pattern or issue you will want to run in your next session.
  • Take note of it by writing it down as your intention for the next session.

    To schedule a Session with:
    Tannie Bennett

    MRET, Certified Hypnotherapist, Joy Master, Spiritual & Energy Coach

    Call 928-321-8288

    If she is unavailable,
    please leave a message and she will return your call as quickly as she can.

    Sessions are approximately 1 to 2 hours each.

    Pay in full at time of scheduling or at the beginning of the first session.

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    The Oneness Center
    Connecting Mind Body And Spirit